The race, in three figures
The race, in words
In the Open division at Rimini 2023, Luca Gallesi crossed the line in 1:20:56: 83rd of 206 men, faster than 60% of the field.
The burpee broad jumps were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled pull, 0:58 behind the median. Paced to finish: the second half went 6:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:18v median −0:27
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Block 02 7:03Running 2 4:13v median −0:34
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Block 03 15:51Running 3 9:44v median +4:32
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Block 04 9:16Running 4 4:35v median −0:31
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Block 05 8:56Running 5 4:23v median −0:53
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Block 06 6:48Running 6 4:35v median −0:38
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Block 07 9:17Running 7 4:22v median −0:53
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Block 08 10:37Running 8 4:56v median −0:54
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 204
A pace, not a person: at every mat, the middle of the 204 men who finished.