The race, in three figures
The race, in words
1:17:27 at Rimini 2023 put Ilaria Rosa 4th of 17 women in the Pro division, ahead of 77% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 49% on the stations. The sled pull cost the most time: 3:42 slower than the median. Stronger after halfway: 6:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:07v median −0:45
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Block 02 10:10Running 2 4:06v median −0:44
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Block 03 14:30Running 3 4:17v median −1:07
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Block 04 7:56Running 4 4:19v median −1:01
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Block 05 9:05Running 5 4:23v median −1:03
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Block 06 6:21Running 6 4:25v median −0:55
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Block 07 8:12Running 7 4:26v median −1:03
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Block 08 9:13Running 8 4:48v median −1:00
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.