The race, in three figures
The race, in words
1:25:01 at Rimini 2023 put Lydia Borgsteijn 9th of 17 women in the Pro division.
The stations carried this race: faster than 75% of the field across all eight, against 38% on the runs. Nowhere gained more than the wall balls: 1:09 on the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:59v median +0:07
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Block 02 7:57Running 2 4:56v median +0:06
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Block 03 11:30Running 3 5:24v median +0:00
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Block 04 11:29Running 4 5:36v median +0:16
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Block 05 10:22Running 5 5:45v median +0:19
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Block 06 8:20Running 6 5:35v median +0:15
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Block 07 10:49Running 7 5:36v median +0:07
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Block 08 11:08Running 8 6:24v median +0:36
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.