The race, in three figures
The race, in words
1:34:51 at Rimini 2023 put Gabriella Zanardo 13th of 17 women in the Pro division.
Nowhere gained more than the sled push: 0:32 on the median. The sled pull cost the most time: 1:51 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:09v median +0:17
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Block 02 8:19Running 2 5:08v median +0:18
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Block 03 14:04Running 3 5:42v median +0:18
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Block 04 11:03Running 4 5:45v median +0:25
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Block 05 11:12Running 5 6:08v median +0:42
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Block 06 9:05Running 6 5:48v median +0:28
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Block 07 10:32Running 7 5:53v median +0:24
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Block 08 13:00Running 8 6:50v median +1:02
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.