The race, in three figures
The race, in words
1:34:51 at Rimini 2023 put Negassi Melke 153rd of 206 men in the Open division.
The wall balls were the standout, 0:31 quicker than the median and 74th of 206. If there was time left out there, it was on the sled pull, 2:49 behind the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:02v median +0:17
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Block 02 9:49Running 2 4:57v median +0:10
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Block 03 13:32Running 3 5:34v median +0:22
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Block 04 10:25Running 4 5:31v median +0:25
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Block 05 10:42Running 5 5:43v median +0:27
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Block 06 9:58Running 6 5:48v median +0:35
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Block 07 13:17Running 7 6:18v median +1:03
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Block 08 12:18Running 8 6:35v median +0:45
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 204
A pace, not a person: at every mat, the middle of the 204 men who finished.