The race, in three figures
The race, in words
1:37:22 at Rimini 2023 put Marco Gardella 161st of 206 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 24% on the runs. Paced to finish: the second half went 3:52 better against the middle of the field than the first. 12:58 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:38Running 1 5:42v median +0:57
-
Block 02 8:40Running 2 5:36v median +0:49
-
Block 03 8:52Running 3 5:50v median +0:38
-
Block 04 12:03Running 4 6:03v median +0:57
-
Block 05 10:34Running 5 5:48v median +0:32
-
Block 06 8:38Running 6 6:07v median +0:54
-
Block 07 11:42Running 7 5:53v median +0:38
-
Block 08 13:25Running 8 6:32v median +0:42
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Men · n = 204
A pace, not a person: at every mat, the middle of the 204 men who finished.