The race, in three figures
The race, in words
1:19:16 at Rimini 2023 put Leonardo Marazzi & Nicoletta Gherardi 26th of 64 mixed teams in the Doubles Open division, ahead of 59% of the field.
If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:41v median +0:13
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Block 02 7:55Running 2 5:21v median +0:04
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Block 03 9:59Running 3 5:37v median −0:05
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Block 04 8:42Running 4 5:35v median −0:04
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Block 05 9:57Running 5 5:33v median −0:14
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Block 06 7:30Running 6 5:43v median −0:05
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Block 07 10:13Running 7 5:48v median −0:01
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Block 08 9:48Running 8 5:51v median −0:16
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 64
A pace, not a person: at every mat, the middle of the 64 mixed teams who finished.