The race, in three figures
The race, in words
1:27:49 at Rimini 2023 put Lara Iezzi 24th of 72 women in the Open division, ahead of 67% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 31% on the stations. The sled pull cost the most time: 1:06 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:50v median −0:39
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Block 02 8:14Running 2 4:50v median −0:36
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Block 03 13:06Running 3 5:07v median −0:47
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Block 04 12:10Running 4 5:04v median −0:57
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Block 05 10:35Running 5 5:10v median −0:55
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Block 06 8:00Running 6 5:07v median −0:53
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Block 07 11:09Running 7 5:16v median −0:53
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Block 08 9:44Running 8 5:31v median −1:11
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.