The race, in three figures
The race, in words
1:35:08 at Rimini 2023 put Jessica Karsch 38th of 72 women in the Open division.
A station race more than a running one: 75% of the field beaten on the stations, against 31% on the runs. The burpee broad jumps were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 5:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:28v median −0:01
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Block 02 8:02Running 2 5:26v median +0:00
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Block 03 18:14Running 3 10:12v median +4:18
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Block 04 11:32Running 4 6:09v median +0:08
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Block 05 10:57Running 5 6:12v median +0:07
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Block 06 8:01Running 6 5:59v median −0:01
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Block 07 10:45Running 7 6:03v median −0:06
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Block 08 10:09Running 8 6:47v median +0:05
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.