The race, in three figures
The race, in words
1:39:49 at Rimini 2023 put Tania Mora 51st of 72 women in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the sled pull, 0:43 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 6:00v median +0:31
-
Block 02 8:44Running 2 6:03v median +0:37
-
Block 03 14:14Running 3 6:38v median +0:44
-
Block 04 13:51Running 4 7:05v median +1:04
-
Block 05 12:56Running 5 7:21v median +1:16
-
Block 06 9:27Running 6 6:43v median +0:43
-
Block 07 12:13Running 7 7:10v median +1:01
-
Block 08 11:47Running 8 7:31v median +0:49
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.