The race, in three figures
The race, in words
1:44:16 at Rimini 2023 put Zoe Garnham 58th of 72 women in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 10% on the runs. Paced to finish: the second half went 2:09 better against the middle of the field than the first. 10:09 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:16v median +0:47
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Block 02 9:27Running 2 6:23v median +0:57
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Block 03 14:00Running 3 6:52v median +0:58
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Block 04 13:43Running 4 7:03v median +1:02
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Block 05 12:51Running 5 7:42v median +1:37
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Block 06 9:00Running 6 6:39v median +0:39
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Block 07 11:25Running 7 6:41v median +0:32
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Block 08 12:22Running 8 7:41v median +0:59
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.