The race, in three figures
Field beaten
99%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−3:20
v median
1/115
Rank
Biggest loss
1000m Row
−0:21
v median
22/115
Rank
The race, in words
1:04:24 at New York 2023 won the 40–44 age group for Eric Williams, first of 16.
Nowhere gained more than the sled pull: 3:20 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 4:08v median −0:42
-
Block 02 6:51Running 2 3:53v median −1:02
-
Block 03 8:07Running 3 4:11v median −1:17
-
Block 04 7:31Running 4 4:14v median −1:15
-
Block 05 8:21Running 5 4:05v median −1:29
-
Block 06 5:45Running 6 4:00v median −1:27
-
Block 07 7:51Running 7 4:05v median −1:24
-
Block 08 8:38Running 8 4:32v median −1:40
Roxzone, per block
Approach · Exit 3:30
B1 · 1000m SkiErg
0:08
0:06
0:02
B2 · 50m Sled Push
0:22
0:13
0:09
B3 · 50m Sled Pull
1:07
0:58
0:09
B4 · 80m Burpee Broad Jump
0:29
0:15
0:14
B5 · 1000m Row
0:31
0:18
0:13
B6 · 200m Farmers Carry
0:20
0:06
0:14
B7 · 100m Sandbag Lunges
0:33
0:16
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:49 ahead
Elsewhere
Other races by Eric Williams
Source Unofficial
Event
New York 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI471
Measured against
Men · n = 115