The race, in three figures
The race, in words
1:04:33 at New York 2023 won the 35–39 age group for Jarrett Newby, first of 25.
The sled pull was the standout, 2:56 quicker than the median and 3rd of 115. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 2:21, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:19v median −0:31
-
Block 02 7:10Running 2 3:59v median −0:56
-
Block 03 8:26Running 3 4:06v median −1:22
-
Block 04 7:18Running 4 4:08v median −1:21
-
Block 05 9:08Running 5 5:06v median −0:28
-
Block 06 5:23Running 6 4:07v median −1:20
-
Block 07 7:15Running 7 4:01v median −1:28
-
Block 08 9:21Running 8 4:28v median −1:44
Roxzone, per block
Approach · Exit 2:21
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.