The race, in three figures
The race, in words
Jonathan Newell finished 16th of 115 men in the Pro division at New York 2023, in 1:16:37, faster than 86% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 66% on the runs. The sled pull was the standout, 2:26 quicker than the median and 10th of 115. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:31v median −0:19
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Block 02 7:37Running 2 4:44v median −0:11
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Block 03 9:44Running 3 4:54v median −0:34
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Block 04 8:36Running 4 5:10v median −0:19
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Block 05 9:34Running 5 5:21v median −0:13
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Block 06 7:18Running 6 5:13v median −0:14
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Block 07 10:21Running 7 5:26v median −0:03
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Block 08 11:49Running 8 6:10v median −0:02
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.