The race, in three figures
The race, in words
1:17:47 at New York 2023 put Graham Turner 19th of 115 men in the Pro division, ahead of 84% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the burpee broad jumps: 0:38 on the median. The sled pull cost the most time: 0:47 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:05v median −0:45
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Block 02 8:17Running 2 4:05v median −0:50
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Block 03 12:34Running 3 4:31v median −0:57
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Block 04 8:31Running 4 4:32v median −0:57
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Block 05 9:08Running 5 4:42v median −0:52
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Block 06 7:01Running 6 4:30v median −0:57
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Block 07 10:10Running 7 4:46v median −0:43
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Block 08 11:04Running 8 5:07v median −1:05
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.