The race, in three figures
The race, in words
In the Pro division at New York 2023, Chris Blanco crossed the line in 1:23:18: 39th of 115 men, faster than 66% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 36% on the runs. The wall balls were the standout, 1:17 quicker than the median and 23rd of 115. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:05v median +0:15
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Block 02 8:20Running 2 5:09v median +0:14
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Block 03 12:19Running 3 6:07v median +0:39
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Block 04 10:05Running 4 6:08v median +0:39
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Block 05 10:44Running 5 6:05v median +0:31
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Block 06 7:29Running 6 5:34v median +0:07
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Block 07 10:01Running 7 5:31v median +0:02
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Block 08 11:43Running 8 6:39v median +0:27
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.