The race, in three figures
The race, in words
Kyle Cook finished 41st of 115 men in the Pro division at New York 2023, in 1:23:59, faster than 64% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 54% on the stations. The sled pull cost the most time: 0:54 slower than the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:38v median −0:12
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Block 02 8:28Running 2 4:26v median −0:29
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Block 03 13:27Running 3 5:17v median −0:11
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Block 04 9:16Running 4 5:04v median −0:25
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Block 05 9:37Running 5 4:54v median −0:40
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Block 06 7:33Running 6 5:11v median −0:16
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Block 07 10:08Running 7 5:04v median −0:25
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Block 08 11:12Running 8 5:39v median −0:33
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.