The race, in three figures
The race, in words
1:24:37 at New York 2023 put Obi Nwoye 48th of 115 men in the Pro division, ahead of 58% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 31% on the runs. The sled pull was the standout, 2:03 quicker than the median and 18th of 115. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:38v median +0:48
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Block 02 8:35Running 2 5:30v median +0:35
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Block 03 10:59Running 3 5:46v median +0:18
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Block 04 9:27Running 4 5:57v median +0:28
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Block 05 10:21Running 5 5:56v median +0:22
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Block 06 7:41Running 6 5:40v median +0:13
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Block 07 10:47Running 7 5:48v median +0:19
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Block 08 11:38Running 8 6:57v median +0:45
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.