The race, in three figures
The race, in words
1:10:06 at New York 2023 put David Berglund on the age-group podium: 3rd of 76 in the 35–39 age group.
The wall balls were the standout, 1:54 quicker than the median and 42nd of 372. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 2:26, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:13v median −1:19
-
Block 02 7:01Running 2 4:13v median −1:28
-
Block 03 9:25Running 3 4:42v median −1:37
-
Block 04 8:53Running 4 4:35v median −1:49
-
Block 05 8:54Running 5 4:39v median −1:49
-
Block 06 6:35Running 6 4:35v median −1:41
-
Block 07 9:02Running 7 4:30v median −1:44
-
Block 08 9:34Running 8 4:55v median −2:19
Roxzone, per block
Approach · Exit 2:26
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.