The race, in three figures
The race, in words
Pail Phifer won the 50–54 age group at New York 2023 in 1:17:02, first of 24.
The wall balls were where this race was made, 2:19 ahead of the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Time in the roxzone, 2:47, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:22v median −1:10
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Block 02 7:52Running 2 4:37v median −1:04
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Block 03 11:18Running 3 5:23v median −0:56
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Block 04 9:29Running 4 5:26v median −0:58
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Block 05 10:19Running 5 5:28v median −1:00
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Block 06 7:44Running 6 5:23v median −0:53
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Block 07 9:20Running 7 5:15v median −0:59
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Block 08 9:37Running 8 5:23v median −1:51
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.