The race, in three figures
Field beaten
8%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
61/372
Rank
Biggest loss
1000m Row
−0:12
v median
111/372
Rank
The race, in words
Ben Lauder - Dykes finished in the top 10% of the field at New York 2023, in 1:17:10 for 32nd of 372 men in the Open division.
The stations carried this race: faster than 80% of the field across all eight, against 8% on the runs. Nowhere gained more than the sled pull: 1:29 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:41v median −0:51
-
Block 02 7:36Running 2 4:37v median −1:04
-
Block 03 9:59Running 3 5:01v median −1:18
-
Block 04 8:40Running 4 3:55v median −2:29
-
Block 05 20:15Running 5 15:32v median +9:04
-
Block 06 15:12Running 6 13:02v median +6:46
-
Block 07 21:50Running 7 16:56v median +10:42
-
Block 08 12:05Running 8 6:22v median −0:52
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:04
0:01
0:03
B2 · 50m Sled Push
0:23
0:12
0:11
B3 · 50m Sled Pull
0:25
0:14
0:11
B4 · 80m Burpee Broad Jump
0:20
0:09
0:11
B5 · 1000m Row
−9:51
−10:03
0:12
B6 · 200m Farmers Carry
−7:29
−7:47
0:18
B7 · 100m Sandbag Lunges
−10:55
−11:13
0:18
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
New York 2023
Division
HYROX
Contest
H_JGDMS4JI471
Measured against
Men · n = 372