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New York 2023 / Individual Pro · Men / Season 6 (2023/24)

Steven Procknal

USA M 40-44 n = 115
Finish · net time
1:31:19
+3:57 v median 1:27:22
Men
69/115
40-44
10/16
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:41
v median
10/115
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
91/115
Rank

The race, in words

1:31:19 at New York 2023 put Steven Procknal 69th of 115 men in the Pro division.

Nowhere gained more than the wall balls: 1:41 on the median. On the burpee broad jumps the field had the edge, by 1:00. The roxzone cost time: 8:15, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:45
    v median −0:05
    1000m SkiErg 4:18
    v median +0:07
  2. Block 02 8:15
    Running 2 4:36
    v median −0:19
    50m Sled Push 3:39
    v median −0:17
  3. Block 03 13:13
    Running 3 5:34
    v median +0:06
    50m Sled Pull 7:39
    v median +0:23
  4. Block 04 11:19
    Running 4 5:42
    v median +0:13
    80m Burpee Broad Jump 5:37
    v median +1:00
  5. Block 05 11:15
    Running 5 6:18
    v median +0:44
    1000m Row 4:57
    v median +0:20
  6. Block 06 8:30
    Running 6 5:37
    v median +0:10
    200m Farmers Carry 2:53
    v median +0:28
  7. Block 07 11:05
    Running 7 5:54
    v median +0:25
    100m Sandbag Lunges 5:11
    v median −0:06
  8. Block 08 10:31
    Running 8 5:51
    v median −0:21
    Wall Balls 4:40
    v median −1:41

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:34
0:22 0:12
B3 · 50m Sled Pull
0:45
0:27 0:18
B4 · 80m Burpee Broad Jump
1:10
0:23 0:47
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
6:25
15:26 −9:01
B7 · 100m Sandbag Lunges
−1:42
−11:41 9:59
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at New York 2023

See this race on page 2
Other races by Steven Procknal
Source Unofficial
Event
New York 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI471
Measured against
Men · n = 115