The race, in three figures
The race, in words
1:31:31 at New York 2023 put Ryan Tewksbury 71st of 115 men in the Pro division.
The wall balls were the standout, 0:48 quicker than the median and 37th of 115. On the sled pull the field had the edge, by 2:31. Paced to finish: the second half went 7:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:49v median −0:01
-
Block 02 9:34Running 2 6:00v median +1:05
-
Block 03 15:54Running 3 6:07v median +0:39
-
Block 04 12:06Running 4 7:14v median +1:45
-
Block 05 10:27Running 5 5:41v median +0:07
-
Block 06 7:32Running 6 5:36v median +0:09
-
Block 07 10:46Running 7 5:45v median +0:16
-
Block 08 11:21Running 8 5:48v median −0:24
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.