The race, in three figures
The race, in words
In the Relay division at New York 2023, Jessica Smith & Hildur Riley & Stacy Hackbarth & Kirsten Moler crossed the line in 1:28:03: 8th of 24 women's teams, faster than 67% of the field.
Nowhere gained more than the row: 0:35 on the median. If there was time left out there, it was on the burpee broad jumps, 0:33 behind the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:51v median −0:27
-
Block 02 9:56Running 2 6:47v median +0:09
-
Block 03 11:25Running 3 4:52v median −1:20
-
Block 04 12:25Running 4 6:05v median +0:08
-
Block 05 10:34Running 5 5:55v median −0:36
-
Block 06 9:14Running 6 6:58v median +0:13
-
Block 07 9:31Running 7 5:04v median −0:51
-
Block 08 11:04Running 8 6:58v median −0:19
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 15
A pace, not a person: at every mat, the middle of the 15 women's teams who finished.