The race, in three figures
The race, in words
1:36:48 at New York 2023 put Laura Locke & Amy Beeker & Autumn Fenner & Rachel Downing 14th of 24 women's teams in the Relay division.
Nowhere gained more than the sled push: 0:49 on the median. If there was time left out there, it was on the burpee broad jumps, 4:13 behind the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 6:04v median −0:14
-
Block 02 8:38Running 2 6:28v median −0:10
-
Block 03 13:23Running 3 6:45v median +0:33
-
Block 04 16:11Running 4 6:11v median +0:14
-
Block 05 11:43Running 5 6:46v median +0:15
-
Block 06 9:20Running 6 6:58v median +0:13
-
Block 07 11:34Running 7 6:49v median +0:54
-
Block 08 11:15Running 8 6:53v median −0:24
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 15
A pace, not a person: at every mat, the middle of the 15 women's teams who finished.