The race, in three figures
The race, in words
Judd Legum finished 63rd of 372 men in the Open division at New York 2023, in 1:21:35, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Time in the roxzone, 3:16, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:05v median −0:27
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Block 02 7:54Running 2 4:57v median −0:44
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Block 03 11:35Running 3 5:30v median −0:49
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Block 04 10:41Running 4 5:25v median −0:59
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Block 05 9:53Running 5 5:20v median −1:08
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Block 06 6:59Running 6 5:06v median −1:10
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Block 07 9:51Running 7 5:16v median −0:58
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Block 08 12:10Running 8 5:38v median −1:36
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.