The race, in three figures
The race, in words
Michael Montagnino finished 73rd of 372 men in the Open division at New York 2023, in 1:22:16, faster than 80% of the field.
The wall balls were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first. Quick through the roxzone: 3:05, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:14v median −0:18
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Block 02 8:24Running 2 5:04v median −0:37
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Block 03 12:18Running 3 5:27v median −0:52
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Block 04 10:08Running 4 5:14v median −1:10
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Block 05 9:50Running 5 5:16v median −1:12
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Block 06 8:07Running 6 5:18v median −0:58
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Block 07 10:00Running 7 5:21v median −0:53
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Block 08 10:47Running 8 5:50v median −1:24
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.