The race, in three figures
The race, in words
In the Open division at New York 2023, Shawn Coker crossed the line in 1:22:51: 77th of 372 men, faster than 79% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 60% on the stations. The sled pull was where this race was made, 0:54 ahead of the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:55v median −0:37
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Block 02 7:47Running 2 4:57v median −0:44
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Block 03 10:35Running 3 5:02v median −1:17
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Block 04 10:32Running 4 5:03v median −1:21
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Block 05 9:50Running 5 5:07v median −1:21
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Block 06 7:16Running 6 4:57v median −1:19
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Block 07 10:24Running 7 4:57v median −1:17
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Block 08 12:52Running 8 5:33v median −1:41
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.