The race, in three figures
The race, in words
James Gulley finished 78th of 372 men in the Open division at New York 2023, in 1:22:52, faster than 79% of the field.
The wall balls were the standout, 2:07 quicker than the median and 25th of 372. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 5:15v median −0:17
-
Block 02 8:14Running 2 5:06v median −0:35
-
Block 03 10:53Running 3 5:42v median −0:37
-
Block 04 10:23Running 4 5:32v median −0:52
-
Block 05 10:29Running 5 5:48v median −0:40
-
Block 06 8:13Running 6 5:42v median −0:34
-
Block 07 9:45Running 7 5:12v median −1:02
-
Block 08 10:17Running 8 5:51v median −1:23
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.