The race, in three figures
The race, in words
Nikolai Sazanov finished 96th of 372 men in the Open division at New York 2023, in 1:26:16, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. If there was time left out there, it was on the sled pull, 1:15 behind the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:28v median −1:04
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Block 02 7:54Running 2 4:49v median −0:52
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Block 03 14:06Running 3 6:24v median +0:05
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Block 04 10:07Running 4 5:45v median −0:39
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Block 05 10:17Running 5 5:54v median −0:34
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Block 06 7:22Running 6 5:38v median −0:38
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Block 07 9:36Running 7 5:13v median −1:01
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Block 08 12:52Running 8 6:11v median −1:03
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.