The race, in three figures
The race, in words
In the Open division at New York 2023, Connor Bailo crossed the line in 1:26:20: 98th of 372 men, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:05v median −0:27
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Block 02 8:59Running 2 6:11v median +0:30
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Block 03 12:10Running 3 6:34v median +0:15
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Block 04 10:17Running 4 5:09v median −1:15
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Block 05 9:34Running 5 5:10v median −1:18
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Block 06 7:37Running 6 5:12v median −1:04
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Block 07 9:12Running 7 5:09v median −1:05
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Block 08 12:08Running 8 6:26v median −0:48
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.