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New York 2023 / Individual Pro · Men / Season 6 (2023/24)

JOSEPH KATZ

USA M 40-44 n = 115
Finish · net time
1:53:36
+26:14 v median 1:27:22
Men
108/115
40-44
15/16
Field beaten
6%

The race, in three figures

Field beaten
19%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
90/115
Rank
Biggest loss
50m Sled Pull
+4:55
v median
110/115
Rank

The race, in words

1:53:36 at New York 2023 put JOSEPH KATZ 108th of 115 men in the Pro division.

On the sled pull the field had the edge, by 4:55. Paced to finish: the second half went 5:45 better against the middle of the field than the first. The roxzone cost time: 7:40, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:52
    v median +1:02
    1000m SkiErg 4:24
    v median +0:13
  2. Block 02 13:42
    Running 2 5:51
    v median +0:56
    50m Sled Push 7:51
    v median +3:55
  3. Block 03 18:32
    Running 3 6:21
    v median +0:53
    50m Sled Pull 12:11
    v median +4:55
  4. Block 04 12:31
    Running 4 6:09
    v median +0:40
    80m Burpee Broad Jump 6:22
    v median +1:45
  5. Block 05 11:53
    Running 5 6:39
    v median +1:05
    1000m Row 5:14
    v median +0:37
  6. Block 06 10:01
    Running 6 6:00
    v median +0:33
    200m Farmers Carry 4:01
    v median +1:36
  7. Block 07 12:33
    Running 7 6:20
    v median +0:51
    100m Sandbag Lunges 6:13
    v median +0:56
  8. Block 08 16:37
    Running 8 7:54
    v median +1:42
    Wall Balls 8:43
    v median +2:22

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
1:38
0:32 1:06
B4 · 80m Burpee Broad Jump
1:29
0:45 0:44
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
0:51
0:25 0:26
B7 · 100m Sandbag Lunges
2:00
0:52 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:23 behind

Elsewhere

The board

Individual Pro · Men at New York 2023

See this race on page 3
Other races by JOSEPH KATZ
Source Unofficial
Event
New York 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI471
Measured against
Men · n = 115