The race, in three figures
The race, in words
1:52:15 at New York 2023 put Ashley Venable 41st of 45 women in the Pro division.
The sled pull cost the most time: 4:48 slower than the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
Ashley Venable's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:44v median +0:42
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Block 02 11:25Running 2 6:17v median +1:04
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Block 03 20:00Running 3 7:55v median +2:08
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Block 04 12:11Running 4 6:36v median +0:52
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Block 05 12:24Running 5 6:56v median +1:12
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Block 06 10:33Running 6 7:12v median +1:34
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Block 07 15:05Running 7 8:42v median +2:47
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Block 08 14:31Running 8 9:22v median +2:53
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women who finished.