The race, in three figures
The race, in words
In the Open division at New York 2023, Eduard Pogea crossed the line in 1:32:27: 154th of 372 men, faster than 59% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 43% on the runs. The sled pull was where this race was made, 1:09 ahead of the median. The sandbag lunges cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:46v median +0:14
-
Block 02 8:26Running 2 5:52v median +0:11
-
Block 03 12:26Running 3 7:08v median +0:49
-
Block 04 12:21Running 4 6:53v median +0:29
-
Block 05 11:05Running 5 6:38v median +0:10
-
Block 06 8:41Running 6 6:23v median +0:07
-
Block 07 12:06Running 7 6:05v median −0:09
-
Block 08 13:32Running 8 7:09v median −0:05
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.