The race, in three figures
The race, in words
1:32:52 at New York 2023 put Jahaan Ansari 163rd of 372 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were the standout, 1:57 quicker than the median and 10th of 372. Stronger after halfway: 16:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:33v median −0:59
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Block 02 8:08Running 2 4:43v median −0:58
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Block 03 21:40Running 3 13:41v median +7:22
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Block 04 10:07Running 4 6:16v median −0:08
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Block 05 9:47Running 5 5:29v median −0:59
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Block 06 7:32Running 6 5:28v median −0:48
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Block 07 8:42Running 7 5:09v median −1:05
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Block 08 11:11Running 8 5:57v median −1:17
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.