The race, in three figures
The race, in words
1:33:06 at New York 2023 put Brian Cunningham 165th of 372 men in the Open division, ahead of 56% of the field.
The sled pull was where this race was made, 1:18 ahead of the median. The sandbag lunges cost the most time: 1:06 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:59v median −0:33
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Block 02 8:25Running 2 5:06v median −0:35
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Block 03 10:59Running 3 5:50v median −0:29
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Block 04 13:01Running 4 6:45v median +0:21
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Block 05 11:26Running 5 6:33v median +0:05
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Block 06 8:47Running 6 6:09v median −0:07
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Block 07 12:57Running 7 6:21v median +0:07
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Block 08 14:18Running 8 7:02v median −0:12
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.