The race, in three figures
The race, in words
1:33:08 at New York 2023 put Dante Headley 166th of 372 men in the Open division, ahead of 55% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 38% on the stations. The wall balls cost the most time: 1:25 slower than the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:46v median −0:46
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Block 02 8:56Running 2 5:06v median −0:35
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Block 03 13:03Running 3 5:46v median −0:33
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Block 04 11:20Running 4 5:48v median −0:36
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Block 05 11:57Running 5 6:24v median −0:04
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Block 06 8:22Running 6 5:38v median −0:38
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Block 07 10:43Running 7 5:40v median −0:34
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Block 08 14:44Running 8 6:46v median −0:28
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.