The race, in three figures
The race, in words
In the Open division at New York 2023, Doug Dulin crossed the line in 1:34:29: 178th of 372 men, faster than 52% of the field.
Nowhere gained more than the burpee broad jumps: 0:54 on the median. The sled push cost the most time: 1:08 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:50v median +0:18
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Block 02 10:24Running 2 5:55v median +0:14
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Block 03 13:39Running 3 6:04v median −0:15
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Block 04 11:09Running 4 6:25v median +0:01
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Block 05 10:57Running 5 6:28v median +0:00
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Block 06 8:46Running 6 6:27v median +0:11
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Block 07 12:15Running 7 6:18v median +0:04
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Block 08 13:34Running 8 6:58v median −0:16
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.