The race, in three figures
The race, in words
1:35:32 at New York 2023 put Rob Alexander 190th of 372 men in the Open division.
The stations carried this race: faster than 71% of the field across all eight, against 27% on the runs. The sled pull was where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Rob Alexander.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 6:33v median +1:01
-
Block 02 9:38Running 2 6:42v median +1:01
-
Block 03 12:17Running 3 7:03v median +0:44
-
Block 04 12:48Running 4 7:06v median +0:42
-
Block 05 11:46Running 5 7:06v median +0:38
-
Block 06 8:57Running 6 6:54v median +0:38
-
Block 07 11:45Running 7 6:49v median +0:35
-
Block 08 13:43Running 8 7:23v median +0:09
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.