The race, in three figures
The race, in words
1:36:49 at New York 2023 put Sid Salvi 203rd of 372 men in the Open division.
Legs and stations told different stories: 73% of the field beaten on the runs, 26% on the stations. On the sled pull the field had the edge, by 3:19. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:38v median +1:06
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Block 02 9:32Running 2 5:10v median −0:31
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Block 03 15:09Running 3 5:23v median −0:56
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Block 04 8:57Running 4 5:27v median −0:57
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Block 05 10:28Running 5 5:34v median −0:54
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Block 06 8:41Running 6 5:32v median −0:44
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Block 07 9:56Running 7 5:16v median −0:58
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Block 08 15:33Running 8 6:15v median −0:59
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.