The race, in three figures
The race, in words
Liam Mcelhinney finished 216th of 372 men in the Open division at New York 2023, in 1:38:06.
Legs and stations told different stories: 69% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 1:54 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:38v median +0:06
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Block 02 9:34Running 2 5:38v median −0:03
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Block 03 12:06Running 3 5:44v median −0:35
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Block 04 13:24Running 4 5:52v median −0:32
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Block 05 11:11Running 5 5:54v median −0:34
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Block 06 8:06Running 6 5:27v median −0:49
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Block 07 11:59Running 7 5:19v median −0:55
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Block 08 14:27Running 8 6:36v median −0:38
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.