The race, in three figures
The race, in words
1:42:57 at New York 2023 put Denis Ogrady 250th of 372 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 24% on the stations. On the wall balls the field had the edge, by 3:56. A harder second half: 5:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:22v median −0:10
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Block 02 9:02Running 2 5:48v median +0:07
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Block 03 12:24Running 3 6:09v median −0:10
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Block 04 13:29Running 4 6:18v median −0:06
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Block 05 11:39Running 5 6:27v median −0:01
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Block 06 9:22Running 6 6:34v median +0:18
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Block 07 12:35Running 7 6:35v median +0:21
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Block 08 17:58Running 8 7:29v median +0:15
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.