The race, in three figures
The race, in words
Vincent Green finished 276th of 372 men in the Open division at New York 2023, in 1:47:20.
Legs and stations told different stories: 50% of the field beaten on the runs, 15% on the stations. On the burpee broad jumps the field had the edge, by 7:07. Paced to finish: the second half went 5:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:39v median +0:07
-
Block 02 9:39Running 2 5:33v median −0:08
-
Block 03 13:22Running 3 6:11v median −0:08
-
Block 04 19:13Running 4 6:28v median +0:04
-
Block 05 10:52Running 5 6:21v median −0:07
-
Block 06 8:47Running 6 6:22v median +0:06
-
Block 07 13:23Running 7 6:03v median −0:11
-
Block 08 16:14Running 8 7:47v median +0:33
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.