The race, in three figures
The race, in words
1:53:06 at New York 2023 put Shane Concepcion 303rd of 372 men in the Open division.
The stations carried this race: faster than 51% of the field across all eight, against 10% on the runs. On the sandbag lunges the field had the edge, by 1:59. A harder second half: 5:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:41Running 1 6:50v median +1:18
-
Block 02 10:14Running 2 6:54v median +1:13
-
Block 03 13:26Running 3 7:57v median +1:38
-
Block 04 13:45Running 4 8:11v median +1:47
-
Block 05 14:28Running 5 9:13v median +2:45
-
Block 06 11:31Running 6 9:05v median +2:49
-
Block 07 15:42Running 7 8:13v median +1:59
-
Block 08 15:29Running 8 10:13v median +2:59
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.