The race, in three figures
The race, in words
Ger Shivnan finished 313th of 372 men in the Open division at New York 2023, in 1:54:29.
The sled push was where this race was made, 0:47 ahead of the median. The sandbag lunges cost the most time: 5:08 slower than the median. A harder second half: 7:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 6:01v median +0:29
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Block 02 10:08Running 2 7:34v median +1:53
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Block 03 12:53Running 3 6:45v median +0:26
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Block 04 17:13Running 4 6:41v median +0:17
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Block 05 12:10Running 5 7:21v median +0:53
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Block 06 9:42Running 6 7:00v median +0:44
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Block 07 17:30Running 7 6:52v median +0:38
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Block 08 19:07Running 8 8:56v median +1:42
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.