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New York / HYROX / Season 6 (2023/24)

Kris Szostek

USA M 30-34 n = 372
Finish · net time
2:22:53
+47:38 v median 1:35:15
Men
352/372
30-34
74/76
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
215/372
Rank
Biggest loss
100m Sandbag Lunges
+5:54
v median
366/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:47
    v median +1:15
    1000m SkiErg 4:53
    v median +0:23
  2. Block 02 12:27
    Running 2 8:11
    v median +2:30
    50m Sled Push 4:16
    v median +0:55
  3. Block 03 18:08
    Running 3 10:03
    v median +3:44
    50m Sled Pull 8:05
    v median +1:38
  4. Block 04 18:45
    Running 4 9:01
    v median +2:37
    80m Burpee Broad Jump 9:44
    v median +4:06
  5. Block 05 14:30
    Running 5 9:16
    v median +2:48
    1000m Row 5:14
    v median +0:19
  6. Block 06 11:26
    Running 6 8:55
    v median +2:39
    200m Farmers Carry 2:31
    v median +0:06
  7. Block 07 21:00
    Running 7 9:36
    v median +3:22
    100m Sandbag Lunges 11:24
    v median +5:54
  8. Block 08 25:33
    Running 8 13:31
    v median +6:17
    Wall Balls 12:02
    v median +5:29

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:09
0:03 0:06
B2 · 50m Sled Push
2:59
0:41 2:18
B3 · 50m Sled Pull
1:02
0:41 0:21
B4 · 80m Burpee Broad Jump
1:35
0:29 1:06
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
0:52
0:21 0:31
B7 · 100m Sandbag Lunges
1:57
0:39 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 354

A pace, not a person: at every mat, the middle of the 354 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:32 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_JGDMS4JI471
Measured against
Men · n = 372