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New York 2023 / Individual Open · Men / Season 6 (2023/24)

Emilio Lacerra

USA M 45-49 n = 372
Finish · net time
2:29:43
+54:28 v median 1:35:15
Men
360/372
45-49
34/37
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:49
v median
363/372
Rank
Biggest loss
Wall Balls
+4:54
v median
347/372
Rank

The race, in words

2:29:43 at New York 2023 put Emilio Lacerra 360th of 372 men in the Open division.

On the wall balls the field had the edge, by 4:54. Stronger after halfway: 3:04 better against the middle of the field than before it. The roxzone cost time: 8:44, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:22
    Running 1 13:03
    v median +7:31
    1000m SkiErg 5:19
    v median +0:49
  2. Block 02 15:47
    Running 2 11:00
    v median +5:19
    50m Sled Push 4:47
    v median +1:26
  3. Block 03 19:20
    Running 3 9:52
    v median +3:33
    50m Sled Pull 9:28
    v median +3:01
  4. Block 04 16:49
    Running 4 9:19
    v median +2:55
    80m Burpee Broad Jump 7:30
    v median +1:52
  5. Block 05 16:09
    Running 5 10:02
    v median +3:34
    1000m Row 6:07
    v median +1:12
  6. Block 06 12:23
    Running 6 8:49
    v median +2:33
    200m Farmers Carry 3:34
    v median +1:09
  7. Block 07 16:28
    Running 7 9:07
    v median +2:53
    100m Sandbag Lunges 7:21
    v median +1:51
  8. Block 08 25:49
    Running 8 14:22
    v median +7:08
    Wall Balls 11:27
    v median +4:54

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:19
0:10 0:09
B2 · 50m Sled Push
1:31
0:45 0:46
B3 · 50m Sled Pull
1:38
0:56 0:42
B4 · 80m Burpee Broad Jump
1:42
0:29 1:13
B5 · 1000m Row
1:26
0:57 0:29
B6 · 200m Farmers Carry
0:51
0:06 0:45
B7 · 100m Sandbag Lunges
1:19
0:31 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 354

A pace, not a person: at every mat, the middle of the 354 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:22 behind

Elsewhere

The board

Individual Open · Men at New York 2023

See this race on page 8
Other races by Emilio Lacerra
Source Unofficial
Event
New York 2023
Division
HYROX
Contest
H_JGDMS4JI471
Measured against
Men · n = 372