The race, in three figures
The race, in words
3:02:22 at New York 2023 put Edwin Dones 372nd of 372 men in the Open division.
The burpee broad jumps cost the most time: 13:17 slower than the median. The race faded late: the second half went 7:15 worse against the middle of the field than the first. The roxzone cost time: 9:11, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:08Running 1 8:05v median +2:33
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Block 02 14:05Running 2 8:49v median +3:08
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Block 03 25:22Running 3 9:10v median +2:51
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Block 04 28:32Running 4 9:37v median +3:13
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Block 05 19:16Running 5 12:37v median +6:09
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Block 06 15:37Running 6 11:22v median +5:06
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Block 07 21:53Running 7 10:32v median +4:18
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Block 08 34:28Running 8 17:51v median +10:37
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.