The race, in three figures
The race, in words
Rachelle Gallo finished in the top 10% of the field at New York 2023, in 1:17:23 for 16th of 241 women in the Open division.
Nowhere gained more than the sled pull: 2:08 on the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first. Time in the roxzone, 2:54, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:28v median −0:27
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Block 02 7:05Running 2 5:05v median −0:57
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Block 03 10:38Running 3 5:52v median −0:39
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Block 04 9:54Running 4 5:46v median −0:49
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Block 05 10:47Running 5 5:51v median −0:52
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Block 06 7:30Running 6 5:38v median −0:52
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Block 07 9:57Running 7 5:50v median −0:42
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Block 08 8:37Running 8 5:54v median −1:21
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.