The race, in three figures
The race, in words
Luna Hsieh finished in the top 10% of the field at New York 2023, in 1:18:57 for 20th of 241 women in the Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 75% on the stations. The burpee broad jumps were where this race was made, 1:16 ahead of the median. Quick through the roxzone: 3:13, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:58v median −0:57
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Block 02 7:22Running 2 4:59v median −1:03
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Block 03 11:27Running 3 5:15v median −1:16
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Block 04 9:50Running 4 5:17v median −1:18
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Block 05 10:11Running 5 5:16v median −1:27
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Block 06 7:51Running 6 5:14v median −1:16
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Block 07 9:31Running 7 5:02v median −1:30
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Block 08 9:51Running 8 5:35v median −1:40
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.